Yoga & Systemisches Coaching

Aleksandra is a mentor for posture and body awareness. She supports people through yoga and systemic coaching to strengthen their connection to their own body, mind and soul and thereby release new potential. She is convinced that life is mainly about oneself. Because only you are responsible for your own well-being. Everyone must ask themselves what they need so that they can give again. And everyone must learn to communicate their needs. The more openly you communicate, the easier it becomes and the better you can structure and build your life and find your own rhythm.