Baby Buds is a NYC workshop series for new moms offering a warm and supportive environment for the mind and body.
Adjust to your new role as a mom, from how to handle sleep deprivation to effective weight loss tips to increasing your milk supply… each weekly session will focus on a different topic and offer a combination of developmental information, emotional support as well as nutrition guidance for both moms and babies. Meet weekly with a great group of new moms to share similar experiences, ask questions and form lasting friendships.