Chris specializes in planning for all lifestyles, ethnicities and body types; developing custom programs for your unique goal, regardless of your gender, age or condition. He has the passion and the knowhow to help you transform your Body&Mind. His challenging weekly sessions will provide you with the tools you need to stay on top of your game – day after day! Be his guest in a private gym in Montreal for Personal Training, but if you prefer your own gym or even the convenience of your own home, he also offers Online Coaching to serve you better. In addition to your custom program, services include a monthly progress follow-up report, complete with visuals, calculations and very precise coordinates.
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